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10 08, 2015

Knox Masters Athletics

2015-08-10T14:41:17+00:00 By |

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Fun, friendly, and open to all ages and abilities, Wednesday night Masters Athletics at Knox is a fantastic way to develop your fitness. Ranging from short sprints to longer distance, events change weekly and are usually handicapped by either time or distance so that everyone competes on an even footing […]

8 09, 2014

Running Group

2015-08-10T14:37:22+00:00 By |


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With customised sessions, multiple training partners to help get you through the tough parts, and fantastic facilities, Running Group is the best way to train for your event so that you may realise your goal.



Event-specific training
Sessions customised to YOU
Fantastic facilities

Social and fun