Training Session Options

Casual

Exactly what is says; for the casual or infrequent trainer.

BEST FOR
The person not ready to commit to regular training.

10-Pack

A ten pack of sessions.

BEST FOR
The casual trainer who wants to save money.

EXPIRY
(Twelve months from date of purchase)

Month-Ahead

Pay for a month of training in advance and save.

BEST FOR
The person who wants to reap the benefits of regular training, and save money as a bonus.

Term
(13 weeks)

Set a goal and we’ll use scientific evidence-based planning and experience to work with you to achieve it.

BEST FOR
The athlete who has a goal, and wants to commit to achieving it.

Program Options

Beginner Plan

Our Beginner plan is for the person who wants to reap the advantages of a coach-guided daily Training Program, and is either time-poor or isn’t ready to commit to more than one Group Session per week.

Developing Plans

Our Developing plan is for the person who wants to reap the advantages of a coach-guided Daily Training Program, and is also wanting to utilise the many benefits of additional Group Training sessions per week. As this person is committing more to their training, additional services are included in their Program.

Serious Plan

Our Serious level plan is for the person who has a specific goal, and is serious about committing to achieving it. This plan requires motivation, dedication, and long-term commitment. Your drive and dedication is matched by us, and many additional services are included to help you achieve your goal.