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FITNESS WITH INTENT

Take the guess-work out of your training!

At Human Performance Development (#HPDev), we combine science and experience to tailor everything from top to bottom to suit your lifestyle and physiology, optimising your time and ensuring you get the maximum return on your efforts.

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REAL RESULTS

review1-compressor “The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Lavinia Petrie, 2016 IAAF World Masters Athlete of the Year, 10 x World Record Holder W70+

post2 “The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Rob Petrie

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Helen Stanley

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Helen Stanley

post2 “No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Mark Richards

post2 “No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Mark Richards

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Tiffany Nanfra

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Tim Loveday

HIGH PERFORMANCE FACILITIES

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“ The man who is not hungry says the coconut has a hard shell. ”

Tribal saying •

Running is about consistency; fall in love with the process and results will come.

Unknown.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Aristotle •

MEET OUR COACHES

Mike Rennie
Mike RennieHead Coach
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Lavinia Petrie OAM
Lavinia Petrie OAMCoach
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Peter Rice
Peter RicePersonal Trainer
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PERFORMANCE NEWS

VMA 2016 10K Track Championships RESULTS

The rain held off but strong winds ebbed and flowed throughout the evening, buffeting competitors as they raced to circle the track twenty-five times the fastest in the VMA 2016 10K Track Championships... As for photography on the night; phone cameras don't handle darkness well at the best of times and with lighting conditions less than ideal, the images turned out better in black and white. It seems appropriate for an event held at Collingwood...

Run Melbourne 2015

A huge congratulations to all ‪#‎HPDev‬ athletes in the 2015 Run Melbourne this morning. A tough course with some solid performances, including 2nd in Division and 9th Overall for Alastair Christy, and a stellar time for Evelyn Kuy's first Half Marathon

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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